Brookhaven Fitness Studio
Brookhaven Fitness Studio is a co-ed studio that offers programs that balance the improvement of agility, speed, strength and flexibility through classes in TRX, power yoga, kickboxing, qigong and kettlebell. A customized nutritional program is available as well.
- Hours: Vary by class
- Class Schedule Link: www.brookhavenfitness.com/schedule/
- Services: Classes, Personal training
- Levels: Advanced, Beginner, Intermediate