Reap the rewards of health that result from the practice of yoga. Bonnie G. Gibert and Art Gibert, Certified Yoga Instructors, will help you safely learn yoga to strengthen, stretch and feel great! In two classes you'll learn a sequence to do on your own.
Bonnie and Art will give two free yoga classes at the Chamblee Public Library. The Giberts completed a thirty day/200 hour yoga teacher training in Costa Rica in 2012. "It was an amazing experience. We had no idea how valuable the practice of yoga could be for health and wellness. We want to share what we learned." says Mrs. Gibert, who has worked at the Ravinia Club and Spa as a massage therapist since 1987.
The class is for beginners. Participants should bring a pillow, a bath towel and if possible, a yoga mat.
Classes will be held at noon on Saturday, April 20 and at 6pm on Monday, April 22 at the Chamblee Public Library, 4115 Clairmont Rd, Chamblee, GA 30341. 770-936-1380