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Yoga Classes

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 3496 Keswick Dr Atlanta GA 30341  See map

What:  Choose between a Basic Vinyasa Class and a Gracious/Gentle Class. 


When:  Wednesdays from January 16 to March 6 - an 8 week series.


Where:  Keswick Park Community Buildling - 3496 Keswick Drive, Chamblee


Cost:  $70 per participant


Instructor:  Maggie Anderson with Atlanta Real Yoga (www.atlantarealyoga.com)


Basics Vinyasa Class - 6:00 p.m.each Wednesday


This class is for those who prefer a basic vinyasa yoga class, appropriate for all levels including beginners. You will need to bring a yoga mat and any other props you would like to use, such as block, strap, blanket, etc. 


 


Gracious/Gentle Class - 7:15 p.m. each Wednesday


This class is appropriate for beginners or for anyone of any age who wants a gentler class, including most people with mobility issues due to arthritis, tendinitis, chronic injury, surgery, or simply the natural aging process. You will need to bring a yoga mat as well as a blanket or pillow/bolster if you are okay with sitting on the floor--these props will help to properly align your spine (if the floor is not an option, we will also have chairs available).


 


For specific questions for the instructor, e-mail atlantameg@gmail.com or call (404) 392-0398.

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