Yoga Classes

What:  Choose between a Basic Vinyasa Class and a Gracious/Gentle Class. 

When:  Wednesdays from January 16 to March 6 - an 8 week series.

Where:  Keswick Park Community Buildling - 3496 Keswick Drive, Chamblee

Cost:  $70 per participant

Instructor:  Maggie Anderson with Atlanta Real Yoga (www.atlantarealyoga.com)

Basics Vinyasa Class - 6:00 p.m.each Wednesday

This class is for those who prefer a basic vinyasa yoga class, appropriate for all levels including beginners. You will need to bring a yoga mat and any other props you would like to use, such as block, strap, blanket, etc. 

Gracious/Gentle Class - 7:15 p.m. each Wednesday

This class is appropriate for beginners or for anyone of any age who wants a gentler class, including most people with mobility issues due to arthritis, tendinitis, chronic injury, surgery, or simply the natural aging process. You will need to bring a yoga mat as well as a blanket or pillow/bolster if you are okay with sitting on the floor--these props will help to properly align your spine (if the floor is not an option, we will also have chairs available).

For specific questions for the instructor, e-mail atlantameg@gmail.com or call (404) 392-0398.