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DESCRIPTION:&nbsp\;\nBeginner Hatha Yoga Class\nYou are invited to&nbsp\;
 try out the&nbsp\;Yoga class offered each Monday evening in the Chapel.&
 nbsp\;The&nbsp\;class is open to all adults and all skill levels. First 
 time visitors are most welcome! &nbsp\;\nCarol Romero&nbsp\;has been pra
 cticing Yoga for over 15 years\, and&nbsp\;is a Certified Yoga Instructo
 r with The School of&nbsp\;Royal Yoga www.TheRoyalPathwaysInc.com. She i
 s trained in&nbsp\;Classic Hatha Yoga and has taught adults\, children\,
  and seniors offering beginner classes\, Yoga for stress reduction\, str
 engthening the back\,&nbsp\;for better sleep and more. Alternatives are 
 offered for the asanas so each student receives exactly what they need a
 nd what feels comfortable for them. A Yoga Instructor Certification Cour
 se is offered for those who would like to instruct Yoga or to deepen the
 ir practice.\n&nbsp\;If you have a Yoga mat\, please bring it with you. 
 We do have some extras for our first-timers. Wear comfortable clothing o
 r exercise clothing.&nbsp\; Each class includes Relaxation\, Gradual Str
 etching\, Yoga Asanas\, Pranayama (correct breathing)\, Visualization\, 
 and Silence. Class begins at&nbsp\;6:30 p.m. and ends at 7:30. The first
  class is complimentary. Bring a friend! For more information\, call 770
 .652.7427 or email: cromerofly@yahoo.com
URL:http://brookhaven.patch.com/events/gentle-hatha-yoga-8ac39dc8
SUMMARY:Gentle Hatha Yoga
LOCATION:3597 Parkway Ln\, Norcross\, GA 30092: 3597 Parkway Ln\, Norcros
 s\, GA
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